"There is no exquisite beauty without some strangeness in the proportion" (F. Bacon) Uncovering unexpected beauty through the practices of Art & Yoga
Sunday, March 11, 2012
You Are Invited - Bending Light: One Goddess - Three Reflections
Monday, February 27, 2012
My Decade of Beauty – Building the Palace Within.
How deeply do you wish to participate in your life?
To my teacher Douglas Brooks
Ten years ago today I sat in a room with 26 other people and listened as you said to us: You are sufficient unto yourself. Everything you truly need is present. The question is: How deeply do you wish to participate in your life?This was day one of my Anusara Yoga Teacher Training, and I could say that I didn’t know then how much my life would change, which might make for a better story or at least build more drama for a later moment of epiphany, but the reality is that I did realize in this moment that my life had just shifted. I had no idea of what was to come, but I knew that I had stepped into something seismically upending.
What I did not know was that throughout the next decade I would begin to shift my identity away from the Susanna whose life revolved around the art world, organizing my weekly schedule around openings in Chelsea and my annual schedule around my residencies and exhibitions. I did not imagine that I would walk away from a highly coveted position at MoMA in order to teach yoga classes in the East Village and Soho, then in Paris and in Rome. At that point I could not have pictured myself meditating in a temple in South India and wanting to be nowhere other than exactly where I was. This paradigm-shifting moment ten years ago was not something that I had consciously sought out, yet clearly, beneath the surface, I had cultivated an internal space for it to take root and blossom. And I recognized it when it happened – that’s the thing.
At this time last year I was returning from pilgrimage in Tamil Nadu with you. In an article I wrote upon my return, I proposed this: Make a pilgrimage within yourself. Treat this year like a journey. Visit every place you can find that resides within you. And then honor your experience, regardless of what you find along the way.
I have another teacher who showed me how people like me, whose minds are ever moving, ever flickering, sending off sparks of energy in all directions, can build palaces within ourselves with rooms upon rooms in which to meditate. In those rooms I can arrange things to create particular environments. Then I can go back and change it all around, redecorate to structure my meditations and to expand them. I have different rooms for different purposes and the content of the rooms gets rearranged when it suits me. Everywhere I’ve ever been and everything I’ve ever done resides in this inner landscape, my interior palace. This is the site on which I broke ground that day ten years ago. Although I was never not building it, that day was when I cut the ribbon and walked in. That was the day I began to lay claim to the palace within.
I have already written that once you have been to Chidambaram, the temple takes up residence within you. And so it has. My friend Harrison Williams told me a couple of days ago that he dreamt of the temple, walking endlessly through its elaborate corridors. He remembered, with precision, where certain stones were cracked and loose and he could feel them beneath the soles of his feet in his dream as he made his way through, pausing to offer mantra and mudra at Ganesh, then Subrahmanya, at Dakshina Moorthi, and at the feet of Nataraja, just as you showed us.
You have told us how in the north, the traditions tend to revolve around Tirtha – a place such as a river or mountain as a site of pilgrimage, whereas the southern traditions invite us to the temple to pay homage and to receive Darshan, the exchange of glances between the deity and ourselves. Inside of me I have temples, I have palaces, I have forests and fields. As I traverse my inner landscape, I wander across dry clear plains, rest in dense green thickets, and wind my way through the labyrinthine temples that have assembled themselves within me.
There are so many places to pause, so many reasons to bow down. Nothing has become simple and streamlined in my creative and spiritual practices. On the contrary, everything has become infinitely more complex and so wildly beautiful. This is our tradition, which utterly suits me. And for this, on our tenth anniversary of study together, Douglas, I thank you again and again and again.
Special thanks to Frank Andolino for the his beautiful photos of our time in Chidambaram.
Sunday, November 6, 2011
Smashing Coconuts at Dawn
When I was in South India this past summer, one of my favorite things to do was to smash coconuts on the stone steps of the Ganesha Temple. We were visiting the Shiva Nataraja Temple complex in Chidambaram, Tamil Nadu, which houses many smaller temples inside its thick walls and elaborate gopurams. We would go there several times each day to wander, meditate, and to participate in the rituals and events surrounding the 10-day seasonal Ani Festival.
Inside a Shiva temple complex, you can find what I’ll describe as a Shiva family gathering, meaning any Shiva-related deity may have its own shrine. The shrine might be a tiny nook in the wall, a little side corridor, or its own separate enclosure. In enormous complexes such as Chidambaram’s approx 40-acre temple-village, there are sizeable individual temples located throughout the extensive courtyards that range from the modest scale of my downtown New York City apartment to the size of a large city block.
Shiva’s beloved, Shivakamasundari, has the biggest private temple on the grounds, followed by Shiva’s sons, the much-adored elephant-headed Ganesha and the Tamil favorite, the sly warrior Subrahmanya, who majestically rides a peacock. These two are well represented in multiple small shrines throughout the complex in addition to having their own free-standing temples in the courtyards surrounding Nataraja.
One evening we went as a group to the small Ganesha temple, and after moving through the rituals of mantra, mudra, and arathi that had now become comfortable, we descended the slight staircase back outside, then took turns hurling coconuts at the stone steps of the temple. Slam – Crack! So satisfying.
As each coconut shattered, gushing water and scattering its shards across the courtyard, a few children and one woman ran around gathering up the pieces. It felt simultaneously like an act of aggression, an amusement park activity, and a physical form of prayer.
We were walking quietly back to the Hotel Sharadharam later that evening and my friend Zhenja LaRosa suddenly said, I need to do that thing again with the coconut. We’re getting up really early tomorrow morning and doing it again. I agreed. There was something profoundly cathartic about the coconut smashing. Each of us had been dealing with a lot of change in our lives, which had been both challenging and exciting, and there was something in this act that felt like an acknowledgement of a real break with the old and an embrace of the new, which is at the heart of the Ganesha paradigm.
Ganesha is often described as the remover of obstacles, but he also happens to be the one who places obstacles before you so that you have to confront something in your life. He is heavy and sedentary, yet can balance while dancing on the back of his little mouse, Musaka. He is complex and contradictory, just like us. He is that part of us that invites us to dare to create change, to be audacious enough to step over known thresholds into new places within the temples of our lives.
Is this level of change scary? Yes. Is it exhilarating? Yes. Do we sometimes need to break one thing down in order to build up something new? Absolutely. This is why Zhenja and I found our selves back at the temple steps at dawn, smashing coconuts on the warm stones and stepping through pools of their sticky and satisfying water.
Do this: Set an intention this fall. Choose a specific aspect of your life that you wish to dramatically shift or transform and write it down. Commit to taking specific steps outside of your normal habits and comfort zone. And every single day this fall, have a chat with Ganesha, Lord of Thresholds, symbol of new beginnings and of infinite possibility.
Om Gam Ganapataye Namaha
As a final note, my July coconut smashing gave birth to Writing Your Practice, a writing course designed specifically for yogis through the Yoga Teacher Telesummit. It begins on Monday, October 2. For more information, click Writing Your Practice
Saturday, October 22, 2011
Saying Thank You - A Love Letter To My Teachers
My Two Teachers
I have many teachers, but the two who are really the great teachers of my life are the ones who, when I first heard them speak, seemed to be voicing the contents of my brain. If you have had this experience, you know exactly what I am talking about. You are surprised, and think – wait – how did you…? but I… and then – yes and yes again. Then the surprise gives way to a magnetic compulsion that makes you want to scrunch your chair or yoga blanket or whatever you happen to be perched on …right…up…close.
It makes you want to travel around the world to study with them and precipitates dramatic shifts in how you order your time and with whom you wish to spend it. Your initial amazement and delight pool into a profound sense of gratitude for this glimpse into the mysterious synchronicity of things. Resonance and Recognition. This is what happened when I met my teachers John Friend and Douglas Brooks.
To Backtrack for a Moment – Paris and Proust
I keep thinking about the first time I read Proust. I was studying in Paris and as I tackled the dense text, I suddenly realized that I was being moved by the quality of the language and by the beauty of the prose. For the first time reading in French – instead of translating in my head, instead of it being about comprehension – I had moved into a place of profound aesthetic appreciation. That was something.
The writing seemed strangely familiar. As I read, it felt as if someone had transcribed the phrases and ideas lining the inside of my brain. I was seeing myself reflected in his words – not just things I had thought about, but patterns of thought – an underlying structure that said – That is me! The differences between myself and a neurotic French writer born in 1871, who closeted himself in a silent cork-lined room so that he could write all 3000-some pages of his book were evident. Yet, the startling sense of recognition triggered a sensation of deep connectivity to the world around me, which is actually what he was writing about. And this experience is what I’m now talking about.
On Recognition and Moving through Things
Many years later, I was going through a challenging period in my life – I had lost 3 people I cared about in 3 months in unrelated violent deaths. I was toughing it out, trying to be there for other people while I just barely kept it together myself. I felt as if I was held in place by lots of little overlapping pieces of psychic tape and messes of determined glue – a shifting collection of pieces.
I had been studying with John Friend for about 5 years, and had already had the above-mentioned recognition experience with him. He was in town teaching a series of workshops in Soho. Usually when I studied with John, I was like an excited puppy – exponentially more bouncy and chatty than I normally am. This time I was in a place where I just wanted to find some peace – to stop grinding my teeth for a few hours and feel happy again. We put down our mats and gathered toward the front of the room.
As John began to speak, something in the tone of his voice shifted something for me, and my carefully taped together self began to come unstuck. I spent most of the morning crying and sweating in the bathroom, finally managing to fit in about 30 sniffling minutes of practice. He came over to me immediately at the break and I recall spilling some incoherent mess about what I was dealing with, as he took it in and held that space for me.
Exhausted, I went back to my apartment, showered, scrubbed everything off of myself, and when I returned for the afternoon session, I was on the other side of it – clear, clean, and actually slightly happy for the first time in months. The tone of recognition and acceptance within his voice had triggered a profound alchemical shift within me. He had invited me more deeply into a particular part of myself so that I could process what I needed to move through.
Great teachers speak to you from where you are. They don’t try to yank or push or pull you into where they want you to be. They remind you to move into the fullness of your experience, to embrace whatever rasa, or flavor of experience, you are in so that you can best figure out how to align with your current reality.
On Reflection and Thatness
I was in upstate New York studying with Douglas this past week. Near the beginning of a meditation practice that Douglas was guiding, there was a moment near the beginning when one thanks one’s teachers. He let us know that this was what he was doing and that we were welcome to do the same.
Look way back – he suggested – go to 2nd grade. I decided to really go for it, and it was amazing how many people I genuinely wanted to thank. I tried to pare it down to my parents, my high school English and Art teachers, my college Art History professor, several of my Anusara mentors, and Douglas and John. But then I thought about all of my teachers’ teachers, and that kept multiplying as well – lines and lines of them extending in every direction. It was endless.
I met Douglas when he was invited by Amy Ippoliti to kick off our Anusara® Teacher Training in January 2002. I have extremely vivid memories of being floored at every single thing he said. It was brilliant. And totally new. And yet utterly familiar. To conclude one evening, we were asked to give one word or phrase summarizing our experience. People said, inspired – intrigued – exhausted – perplexed – blown away, and more. The one thing that I could truly say, was Yes…THAT. I am that. That I am.
You know in a minute flat when someone is going to be a great teacher in your life. You can learn from many, but the great ones – that is always clear. And there it was again and again, and here it still is again and again: the vimarsha shakti, which can be loosely defined as the energy of you being reflected back to you. Being around my teachers makes me a better person because of this endless mirroring and self-reflection, this sense of recognition, the inescapable resonance, the sweet invitation to that.
Saying Thank You
I was away traveling for much of this summer – Vermont-India-Paris–Boston-upstate NY, and had intended to write something like this for Gurupurnima, the traditional time of year to honor one’s teachers, so this is slightly late. But I honestly think about my teachers every day, which somehow blended with the nostalgia or longing that kicks in for me at the end of summer and the fading august light, so I felt compelled to write this belated thank-you note.
So here it goes – thank you to Mom and Dad for being the most ridiculously fabulous parents anyone could wish for, to my sister Jen for being a model of integrity, thank you to my academic teachers who believed in my creativity and my skills – thank you to my yoga mentors and inspirations – Sianna Sherman, Elena Brower Amy Ippoliti, Lois Nesbitt, Vishali Varga, Ellen Saltonstall, and Sue Elkind. You have all given me so much.
And thank you John. Thank you Douglas. I thank you all for offering me myself.
Every reader finds himself. The writer’s work is merely a kind of optical instrument that makes it possible for the reader to discern what, without this book, he would perhaps never have seen in himself. ~ Marcel Proust
Sunday, August 28, 2011
Which is Your Favorite God? Travels with Jesus, Shiva, Mary, and Ganesh
I was walking with Bharathi and Vishali on West Car Street. We had just gone sari-shopping and Vish had paused to look at the bangles at one of the shaded market stands lining the west gate entrance to the temple. The sweet smell of guavas oozing with juice in the midday sun permeated the air around us. We had nowhere to be for a few hours, and this rare moment of lingering felt slow and satisfying. The hair on top of my head felt shockingly hot to the touch as I adjusted the jasmine in my braid, drawing a few damp strands off of my forehead and back into some attempt at order.
As we looked through our purchases from the sari store, talking about color, fabric and style, Bharathi suddenly asked me, – Susanna, which is your favorite God? Standing yards from the entryway into one of the world’s greatest Shiva temples, which I had just traveled across the world to visit for the third time, there was no question - Shiva Nataraja, I said. She paused and looked at me. I wondered what she was thinking.
But Jesus? - she asked – He is yours. Don’t you love Jesus? Surprised, I said –Yes, Jesus is great – I love Jesus. This was so inexplicably funny to me that I started laughing. Then I clarified – I love Shiva AND I love Jesus. They’re both good. And you? Bharathi said – Me? I love Shiva – and she touched her heart. I said – Oh, yes, Shiva… and touched my heart as well. Then she laughed too. The three of us purchased some bangles, bobbypins, and sari clips, then hailed an auto-rickshaw to return to the Hotel Saradharam for lunch.
Driving from Chidambaram to Swamimalai
We climbed into one of the two white vans outside of the hotel, and I eased myself into the cool air-conditioned seat just behind the driver. As everyone settled in around me, I looked at the dashboard, which was evenly ornamented with two little deities: on the right, a shiny gold-colored Ganesha sat cross-legged, and to his left stood the Virgin Mary, gracefully draped in blue robes.
I loved seeing this juxtaposition just a few days after my conversation with Bharathi. I pointed to the dashboard – You like Mary and Ganapati! - I said to our driver – Me too! He said – Yes, yes – Mary and Ganapati! Very good! Then, because we had exhausted his English and my Tamil, which doesn’t go beyond Hello, Thank you, and ordering food, we smiled at each other as he began backing the van out into the street for our ride to the Subrahmanya temple in Swamimalai.
I remembered how, when I was here in December, every roadside restaurant seemed to have a crèche, or manger scene, with lots of rainbow-colored tinsel, Merry X-mas banners made of shiny cardboard letters, and sometimes strings of blinking lights. Somewhere in the vicinity there would be a Ganesh or a Subrahmanya, Ganesha’s warrior brother, who is particularly popular in Tamil Nadu. There didn’t seem to be any conflict or contradiction in the two different belief systems being simultaneously acknowledged and celebrated, and there didn’t seem to be any attempt to separate them. On the contrary; the Christian figurines were mixed right in with the Hindu ones. Everyone was invited to the party.
Contemplating the Temple
It’s a funny thing to fall in love with a set of traditions that aren’t yours by birth or by culture. I find myself constantly asking myself why the Hindu Tantrism that I’ve spent the last decade studying with my teachers John Friend and Dr. Douglas Brooks resonates so powerfully for me and makes so much sense to me, offering such beauty and richness that I cannot imagine extricating it from my everyday thinking and way of being in the world.
Unlike the Catholic churches in which I grew up, the Shiva Nataraja temple in Chidambaram is not geared toward one particular group of Hindus with a specific set of codified beliefs. Imagine a Jesus church designed to accommodate every conceivable sect of Christianity, as well as anyone else who happens to think that Jesus is cool. This is the surprisingly inclusive paradigm that we step into when we come to this temple.
I love the fact that I am not forced to choose here – that it is as ok for me to be as inclusive as I am selective. Because I am an outsider, there is a curiosity about why I am here, but never a critique from any of the people with whom we interact. Part of this may be an effect of language differences, but it honestly seems to be a non-issue. The Dikshitar priests never ask us what we think or believe, even inviting us into their home. The other visitors to the temple are friendly and openly approving of our presence here, the women patting us on the shoulder and saying Super-good! when we wear saris. It seems to be accepted that if we are here, Shiva means something to us. Our showing up is explanation enough.
What we talk about when we talk about Nataraja
In class, I tell my students that the names of the gods are names for different aspects of our selves. When we talk about Nataraja, we are talking about an amalgamation of concepts that comprises our identity. When we look at Nataraja, we are looking into one of those endless reflecting mirrors in which we catch glimpses and slivers of glimpses of our limitless selves. The complex cosmology of Nataraja reminds us that we are dazzlingly diverse. We are additive rather than reductive, like a cubist painting that reveals infinite perspectives from a single vantage point. We are multiplicity itself.
Tuesday, August 16, 2011
Sweat Pray Write
I have come to Chidambaram in the South Indian state of Tamil Nadu with my teacher, Dr. Douglas Brooks, and some friends for the annual Ani Festival, which marks the seasonal transition. This is one of the only times that the temple’s presiding deity, Nataraja, is removed from the Cit Saba, the heart of the temple, and brought through the streets in the most spectacular way imaginable: towering and elaborately carved carts hosting Nataraja and several other deities are draped with thousands of flowers strung into garlands, while surrounding the carts are burning ghee-torches, music, fireworks, and innumerable pilgrims. Hundreds of us pull the carts’ giant ropes to move them through the streets around the temple complex. We have come to honor our friend Kirubakaran, one of the temple’s Dikshitar priests. Kirubakaran was chosen to lead the festival this year – a once in a lifetime opportunity for him, for his family, and for us.
| Selvaganesan, Greg, Susanna, Kirubakaran, Pushpa, Vishali, Harrison, Vasu, and the kids at the temple entrance, photo-Jagannath Babu |
So it is in this context that I find myself wondering about the urge to write, to record. I’ve actually written less this trip than I have in any of my previous trips to India. I wanted to just be in the experience instead of continually engaging in the meta-cognitive process of thinking about what I’m doing while I’m doing it, evaluating what I’m seeing and experiencing, processing what I’m receiving through my senses so that instead of just sweating, I am thinking about writing about sweating, and then revisiting my wording and revising it in my head until I think, “Yes – that is perfectly evoking this moment of sweating.”
A few years ago, my parents decided to stop taking photos when they traveled for this very reason. They didn’t want their trip to be a step removed from the actual experience by having every view mediated through the camera lens. I understood and admired this decision, yet I can’t seem to utterly commit to it. I am proud of myself when I put down the camera for a couple of days and let my friends document the experience. But I happen to be a profoundly visual person, who learns and recalls through my own process of documentation. My art history notes from college were outrageous – outline form with thumbnail sketches. I retained amazing amounts of information.
Ideally I would be able to do the trip twice – once just sinking into the tough lushness of it all, into the realm of the heightened sensory experience that South India has to offer – and then a second time with my camera, my notebooks, my pens, my computer and its satisfying clicks and taps. This is my fantasy. But, of course, it is the fleeting quality of the experience that makes it so precious, that intensifies it and makes me yearn for what has already occurred yesterday or an hour ago, even as I sit here typing these thoughts. The visceral feeling of the experience slips away, leaving an evocative residue captured by my words, my images, my overflowing notations on my life.
Friday, August 5, 2011
Meditating With Your Eyes Open
| Looking down at the stones beneath my feet, early morning, Chidambaram courtyard |
In the late morning the stones of the temple courtyard burn the soles of your feet, so you walk very quickly scanning for the light-colored ones while headed for the shade of the main complex. You say hello to Ganesha at the temple threshold, and then move more deeply into its center, passing by the priests engaged in business and ritual, weaving through streams of other visitors headed for different shrines in the seemingly infinite corners of the temple, which is essentially a walled village the size of multiple football fields.
| Swamimalai |
When you arrive at the heart of the temple, you find Nataraja, intricately adorned in vibrant silks, jewels, and garlanded with flowers. Endless patterns of ritual revolve around him involving fire, liquid, smoke, and substance, immersing you in a complex synesthetic experience.
The dusty grooves of the temple stones capture occasional puddles of coconut water, milk, sandal, and ghee that cool your toes as you step through them. The bats swoop and chatter through the air accompanied by the temple music’s drums, bells, and horns. Smoke from the ghee lamps and the homa drifts through pillars and columns. Your forehead is host to sweet-smelling smears of ash that mingle with the scent of jasmine from your hair. And you listen or join in with the murmurs of mantras that swell like tiny whispering waves. You are permeated in every sensory manner and you release into it. The temple is a body, pulsing with life. When you are in it, you become an element of its chemistry.
| Jasmine outside the temple |
| A Nataraja murti |
| Morning in the Chidambaram Temple courtyard, South Gate |
Om Namah Shivaya
| Vishali walks through the Chidambaram Temple Courtyard |
Saturday, April 9, 2011
The Beauty of the Dance

As he begins to twist and move, his lower left arm and leg rise, crossing over to the right side, the languid hand pointing gently toward his gracefully upturned foot. He holds a fourth hand palm-out, offering abhaya mudra, the sign of fearlessness, inviting us to dare to engage in our own dance, our own process of creativity. As he dances, his dreadlocks fly wildly out from his head revealing glittering diamonds studding their matted swirling length. They reflect and refract the light, creating a dizzying optical spectacle evoking thousands of white sparkling fireworks. Ash and gem. Nature and culture. Visceral instinct and refined choice. This is our center where our contradictions meet.
Who we were, who we are now, who we may be…it’s all in the dance. The grittiest earthiest parts of our makeup combine with our most refined and cultivated sensibilities, because we contain both. In Nataraja’s undulating asymmetrical dance, he conceals one bit of reality and reveals another because this is the way we experience the world. Something surges into focus, something else recedes like the sound of a train in the distance. He stands on Apasmara, representing forgetfulness, because we remember just enough and forget just enough from day to day so that we get to dance again, tasting our own recalled and forgotten beauty. Nataraja is an invitation to dance our lives more deeply, more artfully, connected to the earth and in love with the stars.
Monday, April 4, 2011
Spring Cleaning with Shiva

I’ve decided to do my spring-cleaning in the company of Shiva this year. Or rather, I plan to tap into those aspects of Shiva within me that shift, clarify, and empower. So as I transition through the gray drizzle of early New York City March into the softer season, when rubbery stems of flowers optimistically emerge around the two trees planted in the cement of my block, I’ll be negotiating the same mysterious process of transformation within myself.
Shiva is my map, my game plan. Look at Nataraja, the dancing form of Shiva. In his upper right hand he holds a drum, representing creation. In his upper left hand, he holds fire, for destruction. He supports himself on one bent leg, displaying sustenance or maintenance. These three of Shiva are the ones on which I am focusing right now. Through the contemplation of these acts: creation, destruction, and maintenance, Shiva Nataraja is an invitation into our own consciousness – a path that offers us the opportunity to deeply engage with ourselves and with the world. Shiva is a mirror, inviting us to gaze upon our own lives – to see the choices we make and to more clearly recognize our patterns, to evaluate what is and isn’t working, and what changes we need to make.
Periodically, I notice that my little stacks of books and paperwork have turned into furniture in the corners of my apartment. I realize that the physical stacks of stuff are some interesting sort of parallel to the inner stacks of stuff inside my head and heart. It is time to dissolve them, reorder them, and create a more sustainable system. So those habitual patterns that aren’t serving me – those ways of thinking that limit me – burn them to ash and sweep them away. It is only from this place of clarity that that I can create something substantial, something worth my energy and effort. By daring to destroy, I can create something new that I am excited about sustaining. This is an endless loop. This is a dance. By fully engaging in this dance, my own consciousness becomes Shiva.
How can you skillfully engage and navigate the vicissitudes of your own personal transitions? How can you take hold of Shiva’s tools of consciousness and meaningfully engage them in your dance?
Sunday, October 10, 2010
The Beauty of Transitions

I noticed the transition this past week – my hands felt smooth and papery when I woke up in the morning, the bathroom floor tiles felt cold instead of cool under my feet. I started craving warm foods in the morning and evening, and I felt quiet, more inward. I observed my body and mind responding to the shifting weather and moving into their autumnal state. It wasn’t an external marker that made me aware of the seasonal shift, such as the beginning of the academic year or baseball season waning. The transition could be felt in my very body chemistry - sort of like a plant responding to the barometric pressure.
Everything in nature pulsates energetically. In yoga we use the Sanskrit word spanda to refer to the pulsation of the universe, of nature, of our bodies. Just as a flower or leaf may close at night and open up again in the daylight, our bodies open and close, drawing energy inward and then radiating it back out.
If we look at the statue of Nataraja, we can see that his upper right hand holds a damaru, or drum, which represents creation, and his upper left hand holds fire, which represents destruction. We know that a tree’s leaves have to shrivel and fall in order for the tree to create new buds and blossoms. This is the natural pulsation of things. In any aspect of our lives we must recognize that there is a time when we need to shed an old habit or pattern so that we can create a new one that serves us better. We need to let the old leaves die to make way for the new. If we resist change, we deny nature.
In this transitional time of year – light giving over to increasing darkness, green growing things slowly turning brown, we have the reminder of what we need to do for ourselves. How can we gracefully transition from the external expressiveness of summer into a more inward autumnal state? How can we hold closely what is essential and shed what is no longer needed?






